Sunday – still Day 0

This is, I believe, day 3 of Day 0. But really! The challenge starts at midnight.

To recap:

  1. 5 workouts per week
  2. 120 ounces of water daily
  3. Primal eating except for Fridays

So it’s Sunday and of course I have the dreaded airport/flight experience going on. How did I do?

  1. Breakfast – eggs and leftover steak
  2. Lunch – two bowls of chowder and a nice chicken/leek salad. I even at cleanly on the airplane. Delta offers you chips and such (I love potato chips) but I deferred and had a few almonds instead. IMG_20180506_154621.jpg
  3. Dinner – ribeye, aparagus, Brussels sprouts.
  4. Workout – nope. I was up late Saturday night and missed my planned workout. Which means I have to hit the hotel gym tomorrow morning. Of course… hotel gyms are terrible. I might just jog over to a field and do some pushups and such.

 

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