Day 5/21

225.8 which is the same as yesterday. I wonder if my scale has a memory? Seems weird to be that precise (.8 pounsds) for more than a day at a time.

Breakfast was a burrito from Whole Foods again, on the run. Lunch was a nice beef stew. It was Friday, we went out to dinner… dang, burger and fries. Not primal at all. Flag on the play.