Crossfit Open 15.3 : The Day CrossfitHQ Jumped the Shark
I quit the Crossfit Open Games this year. I struggled for some time about my rationale for that. I thought about possible reasons:
- I work a full time job, I work out daily, adding stress isn’t a good thing.
- I’ve been struggling with injuries lately, time to ease back.
- The programming has been…
Interesting article I found this morning http://greatist.com/move/best-races-every-state. There were 19 *million* race finishers in America last year. That’s just one country. Pretty all-inclusive.