Lose It

For one week… I will track my intake and exercise with Lose It.

I did this years ago while we were living in France. My food choices are a melancholy walk down memory lane. Baguette. Tranche de poulet. Cassoulet.

I’ll report back on the good, the bad, and the ugly. My initial impression is wow, this app is hard to use. But maybe once I have my food choices in I can dial this in a little better.

Is Seafair sinking? Down year fires up debate on its fate

Is Seafair sinking? Down year fires up debate on its fate


Hey,
I just completed my WOD, “”

Aug 2, 2013

For Time: 7:15

30 wall balls 20#
10 box jumps 30"
20 wall balls
20 box jumps
10 wall balls
30 box jumps

Box jumps that high are mentally challenging more than a cardio thing.

Hey, I just completed my WOD, “” Aug 2, 2013 For Time: 7:15 30 wall balls 20# 10 box jumps 30” 20 wall balls 20 box jumps 10 wall balls 30 box jumps Box jumps that high are mentally challenging … Continue reading