Sunday morning

Scrambled eggs, bacon from a local provider. 3 espressos.

Heading out for frisbee golf on the mountain.

Lunch was a burger with a gluten free bun and cole slaw. Two beers.

Huckleberry ice cream as per rule.

Dinner was a burger and a slice of pizza, glass of white wine and one red.

Not a great weekend but terrible. Weight unchanged at 96.2 kilos. Fat content was up according to the scale but it was early and I forgot what it said.

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