Random Crossfit workout

Hey,
I just completed my WOD, “my WOD for Feb 28, 2013, 7:53”

Feb 28, 2013, 7:53

For Rounds: 9+2

3 hang snatch 95#
3 OHS 95#
10 box jumps 24”

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s