theteacheryourehotfor:

Even with chalk, my hands are tore up from the Gwen WOD (30 clean & jerks) #crossfit #crossfitgirlproblems #wod #worst #gross

Coach at our gym remarked that while chalk is useful it dries the hands out and causes more blisters.

Hm… not sure but since I reduced chalk use I haven’t torn.

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