Hey,
I just completed my WOD, “Annie +”

Oct 9, 2012

For Time: 8:31

3x 500m row
1:37,1:39,1:43

Annie
50-40-30-20-10
DUs
Sit-ups

8:31

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s