Crossfit Rest Day

So I will play football instead! 

Okay, that’s not restful. And I pay for it all day Sunday and often Monday by being sore and bruised. But I love playing. It also answers the question “why workout so hard all week”. 

As we get closer to the Gorilla Games I signed up for I might need to stop playing as the bruising and battering is pretty severe but for now… fall equals football.

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