Hey,
I just completed my WOD, “my WOD for Sep 28, 2012, 8:34”

Sep 28, 2012, 8:34

For Time: 19:12

Wendler Deadlift

200m run
5 wall climbs
10 slam balls 20/30#
15 pull-ups

200m run

Oh man….. wall climbs are NOT in my wheelhouse.

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