I just completed my WOD “my WOD for Sep 24, 2012”

Hey,
I just completed my WOD, “my WOD for Sep 24, 2012”

Sep 24, 2012

For Time: 9:37

Wendler squats
4x
40 DUs
15 hand release push-ups
8 thrusters 65/95

Susan 45#
16:06

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