I just completed my WOD “my WOD for Sep 5, 2012 8:22”

Posted by bricin

Hey,
I just completed my WOD, “my WOD for Sep 5, 2012 8:22”

Sep 5, 2012 8:22

For Time: 11:27

Wendell Press

5x
30 DUs
8 HSPUs
8 hang cleans 56/95 rx adv 75/115

Paul 115/pike
Susan 60/pike 14:08

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Bricin