The 10 Worst Food Ingredients : Underground Health Reporter

I have been tremendously remiss about picking a new habit for the month, time to get back on track.

For September I am considering doing something simple, avoiding all nitrites and nitrates in my diet. This will be a bit tough as there are a lot of sandwich meats my family uses for quick snacks and such. And my kids are already getting close to rebellion as more and more foods are removed from the house. 

The 10 Worst Food Ingredients : Underground Health Reporter