Rest day

Some days a rest day is called for. We had a busy weekend with house-guests and activities. Two days of Crossfit in a row is hard. Last night we were juggling schedules and times and stressing and finally said “heck with it, sleep in a bit and enjoy the day”.

I’ll do a short walk later. But removing the timing stress was probably better this time than forcing a workout.

#crossfit, #sleep, #stress