Article: The weight loss challenge

Tough weekend for weight loss. Diet cheat day on Friday was pizza, I indulged a bit. Saturday was pretty good, we hit Crossfit and went on a long walk with the dog, chicken soup for dinner.
We went skiing today which should have been a winner. The trouble with skiing is that at the end it just goes perfectly well with a burger and beer. And chili fries. I also notice a slight bloatiness which I associate with massive pollen spike recently as Seattle saw the sun for a change.

But the work week beckons with more regimented fare. I’ll weigh in tomorrow morning as usual.

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