Running

Susan and I went running this morning before our flight. We did a nice
and easy four miles. I have not run in a long time due to injuries. My
right Achilles tendon bothered me, my hip ached a little but I ran
okay. We covered most of Kensington Gardens in London, it’s not that
big really. I think all the walking we did this week really helped. I am
definitely planning to walk more in the evenings after dinner.