Hamburger?!? And fries?!?

Lunch meeting out today, no time for healthier options so I had a
burger and fries. Thankfully not many fries. But hey, no reason to throw in the towel this week. In past weeks a
setback would be time for diet cheat week. Ugh.

Hamburger?!? And fries?!?

Lunch meeting out today, no time for healthier options so I had a
burger and fries. Thankfully not many fries. But hey, no reason to throw in the towel this week. In past weeks a
setback would be time for diet cheat week. Ugh.


morganmissen:

Caterina Fake cited this timeline to 50M users on why the worst thing a social network can do is force growth. “My perspective is it takes a while to grow this stuff,” she said to Liz Gannes in AllThingsD. “It takes time for the culture to grow. You need time to develop antibodies to spammers and trolls.” Adding user registrations at such a fast pace doesn’t leave enough time for a dedicated, engaged user community to organically create itself and establish norms, she argued.

Interesting point from someone who built one of the earliest social networks with Flickr.

Back to Crossfit

>> Today’s WOD was a 7 minute burpee challenge. Do as many as you can in 7 minutes.
>>
>> Burpees are horrible, made worse as we had a ring 6" above our heads we had to jump up and touch to count.
>>
>> World class is apparently 140+, we have a ways to go.
>>
>

Back to Crossfit

» Today’s WOD was a 7 minute burpee challenge. Do as many as you can in 7 minutes.
»
» Burpees are horrible, made worse as we had a ring 6” above our heads we had to jump up and touch to count.
»
» World class is apparently 140+, we have a ways to go.
»
>