Crossfit

Photo

Easiest day so far. Of course had we lifted Rx weights it would have
been different. To protect my back I lifted 135 lbs. Much kinder and
no soreness.

Frankly I needed and easier workout today.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s