Weighing in

90.1 this morning. Not bad for a week in which I did virtually no
exercise and was so-so on my food. I have the last football game of the season today. Hopefully I can get
through that without aggravating my groin pull injury or tweaking my
Achilles tendon. Next week I plan to lift weights twice, walk
frequently, and maybe ride my bike for commuting. That should set me
up nicely for starting some light running the following week in Santa
Cruz.

The first week of December is marathon training. I’m still trying to
figure out where to put in a long run if I am skiing most weekends.

#november-goal, #weight