Rode bike, lifted

Still fighting this cold. Better, but wow. What a doozy. I managed to ride my bike to work Tuesday morning. Today I did a
decent lift including dead lifts, kettlebells, jump-rope, and a few
things to loosen my shoulders and hips.

Looking forward to football practice tomorrow.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s